One Year Surgiversary

[Imlosing big 112]

you look amazing

[Nichelle 21]

You look great. Congratulations. How often did you workout and what type of work out did you do? Also, did you have lose skin.

I just started slow and walked on a treadmill 3-4 days. It was no specific distance just as far as I could go in 20 min. All aspects gradually increase. First my time moved up 5 minutes at a time then I moved the speed and the incline. As it got easier I just increased my workout. Yes, I do have a lot of lose skin. Its just a reality. I had 280lbs on my body the skin had to cover it and no matter what its not all just going to snap back young or not. There isn' anything I would change though the skin is just a battle scar.

[Nichelle 21]

Thank you all so much for your kind comments.

[punky03 6]

You are beautiful! Congratulations!!

[D1NOnlySexyLady 70]

You truly look phenomenal! Congratulations on your success! Any advice for people like myself who are just starting this journey

[petal 11]

congratulations , you look incredible... i sooo cannot wait for my surgery now.. go in this thursaday 10th May,, and looking forward to looking as amazing as you..

[Finding Myself 146]

I'm so happy for you and also sooo happy I have chosen the same doctor!!! I am scheduled to see Dr Kelly on June 14th. Now I am really excited and know I made the right decision! Thank you!!!

[M2G 1,836]

Congratulations!!! You are beautiful!

[windycitymom 60]

Congratulations you have come very far on your journey! What a fabulous gift. You look amazing!

[goofycathy 89]

This is such an inspiration! Thank you for posting!!

[NJsharon 119]

Thanks for posting. I go in with Dr Kelly this thursday May 10th & getting quite nervous now. But you inspirational story makes me feel so much better!

I want to be in your shoes in 1 year!

Well done & keep up the great work!

[MegInNOLA 531]

Wow! You look amazing! Congratulations on your surgiversary!!

[Nichelle 21]

You truly look phenomenal! Congratulations on your success! Any advice for people like myself who are just starting this journey

It will all come in time. Sometimes it feels like it is taking forever, but it is just what you said "a Journey". Enjoy every step and learn from it. The downs are what makes the ups feel so good.

[Nichelle 21]

Thanks for posting. I go in with Dr Kelly this thursday May 10th & getting quite nervous now. But you inspirational story makes me feel so much better!

I want to be in your shoes in 1 year!

Well done & keep up the great work!

I wish you the best of luck and healthy recover with your surgery. Believe me I was nervous too and you should be. Your about to make a huge life changing decision and ITS WORTH IT!

[mamamckinzie 92]

Looking FANTASTIC! Your hard work and determination has really paid off. Enjoy yourself!