Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need To Get Motivated Again!



Recommended Posts

Ok. So I have had a number of things going on lately.... Had my VSG Aug 4, 2011. So almost 9 months out. I have been bouncing between 146 and 149 for the last 3 months..... because.... or I think it's because.... I have had some major stress going on.

In less than a year I have had 3 surgeries. VSG.. Gallbladder.. and then the tumor on my leg removed just recently. It has all stressed me out because of work and leave time and hoping I haven't made anyone upset about the time off. Anyway. Oh and not to mention my wonderful boyfriends welding business tanked and we have been dealing with that.

So.... everything has calmed down now and I ready to get at least 10 more lbs down! I am waiting just a few more days to make sure my incision area is completely healed on my leg before I start working out again but I'm ready.

I have to admit that I had been drinking beer pretty often also but have almost completely stopped that altogether. Yay! Go me. :rolleyes: I haven't been eating all that great either with all the stress. It's like right before my TOM but all the time. I am happy I have maintained where I am with everything and I know I said I would be happy if I didn't lose another pound but the truth is I still have some work to do.

I would like to get a Tummy Tuck and if they don't have to do Lipo it's A LOT cheaper. I can also see a boob lift coming into my future as well. That is of course if I can save up some leave time.lol

I come here most everyday and everyone on this site is so very inspiring! Thank y'all for your support this far into my journey. :wub:

Share this post


Link to post
Share on other sites

Julie if anyone is going to be successful, it is you! This is a life long journey and you have really rocked it so far. You look great and you even cut the beer out! LOL that will no longer be turning to sugar! This might be a good time to go back to basics. I like LilMissDiva's Basic Boot Camp to help get rid of the cravings for sugar. I pretty much stay away from sugar because it is so addicting for me. I stopped and caught myself reaching for my daughter's bag of M&M peanuts. Wow, I was shocked at myself. At my office we keep chocolate candies in the front office, and I would go up there and eat 3 of them. Then I had my A1C tested and discovered the it had went up from a 6.0 to a 6.3. That was quite shocking to me. So now, NO SUGAR for me! This is such a learning process. ;)

Share this post


Link to post
Share on other sites

Yes ma'am, that's the plan. Basic's is what I need. I hate that we have a vending machine in our building too. I used the excuse of needing some energy to go get something really bad for me. The truth is that after an hour or so I crash land and start feeling worse than before. So back to the basic's it is. :D

Share this post


Link to post
Share on other sites

Hey Julie, what about taking some healthy nuts with you. You will stay fuller longer and not be tempted by that stupid vending machine. :rolleyes:

Share this post


Link to post
Share on other sites

Sounds like you are doing great! I too come to this site for support. I had put on some lbs. Came back to VSTand now it is gone. Back to my comfort body. FINALLY started to exercise again. Training for Danskin Triathlon Aug 19th 1/2 Mile Swim | 12 Mile Bike | 3 Mile Run. I have never done anything like this before. I don't even own a bike! and not such a great swimmer. Joined a group of women to train together.(All sizes and fitness levels!) I LOVE THIS SLEEVE IT HAS TRULY MADE ME A RETIRED DIETER!!!! no more crazy diets..tried them all..gave all my incrementaly sized clothes away..

(agree with trying nuts-I bought 100 cal packs of almonds I keep in my car..you could make your own packs...)

Dee

Share this post


Link to post
Share on other sites

I do eat nuts! I love them and to curb my salty sweet craving with the salt. But I have just re-started doing that again. I know the process but sometimes forget to keep my eye on the ball sort of.lol

I will have to say though... without the sleeve I would have already sky rocketed my way back up and I know I have to still watch what I eat and stuff I just can't eat as much. I LOVE this sleeve and it will help me with these last 10 lbs. I have faith!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×