Protein

[4ALongerLife 329]

Sweetsusie, come move in with me! (she's a certified chef, hellllloooo)

A great site is "the world according to eggface" just google it and you'll find it! She's got soft food ideas and Protein ice cream recipes.

Susie, you ought to end up doing something like her site!

[WillowsKnot 71]

A great site is "the world according to eggface" just google it and you'll find it! She's got soft food ideas and Protein ice cream recipes.

That is a wonderful site. I ran across that before I had my surgery. I went back to it earlier this week to get some new pureed ideas. I have the pot roast that she has listed on their in my crock pot as I type this I'll let you all know how it comes out. The nice thing about that recipie is that you can blend what you need, or mush it if you are at that stage and then serve it unblended to your family if you need to cook for a family. You can then add the sides that you want them to have with it and it works for the whole family. There is a huge list of smoothies on that site as well.

[TheNewSusie 471]

4Alongerlife- I've checked out her site and it's really neat... I actually have bigger plans once I start my journey, thank for the inspiration !! I really want to open a place to serve WLS patients. Kinda of like a grab and go for us... But small, healthy, and tasty and of course made from scratch.

[Joni 94]

That sounds incredible! Then you could franchise, and set up shops across the states from people you get right here. I'm in Michigan so you either have to move here or have someone else start here so I can enjoy your cooking!

[TheNewSusie 471]

???? of course! Thanks for the encouragement !!

[TheNewSusie 471]

Thanks Joni ! God willing it will all work out! ????