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Is A Fruit Smoothie Allowed On The Liquid Phase Or Is That Just Wishful Thinking?



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Just curious.

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Think it's allowed during the full liquid phase....

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I hope so as I have been having them everyday. LOL My doctor said they were considered liquids. :)

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Yeah they are allowed, just make sure that your fruit is real fruit and not concentrated. I recently had a bout with a smoothie; I had order from a smoothie restaurant. The fruit was concentrated Syrup with most likely contain added sugar. Boy, I quickly learn what happens why you eat sugar. So make sure your smoothies is made from real fruit.

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Be careful of the seeds in the fruit. The seeds could get stuck in your staple line. ;)

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