The Dreaded 3 Week Stall.. Tips?

[AngieG0410 52]

I am in the dreaded 3 week stall. Don't get me wrong - I am happy with my loss so far - have lost 25 lbs in the 3 weeks, but for the past few days I have been the same. Anyone have any tips to overcome the stall??

Thanks!

[Lauranbob Mc 94]

I have it too.... SUCKS !!!

[Lisa :) 231]

If you haven't already taken your measurements, do so NOW!!!! There is only one tip.....keep to your plan and wait!!! I know, probably not what you wanna hear, but it's not likely related to anything you're doing. Your body just needs to adjust to the fact that you've lost 25 POUNDS IN THREE WEEKS!!!! Celebrate that!!!!!....and hang in there

[M_Johnson 43]

I also am in the 3 week stall. It does suck!

[deltadawn817 106]

When I was in my stall I still lost inches. and now that I have come out of it I have been losing a lot more in the course of 5 days. I weight Friday and Mondays Only.

[aviiva 140]

I just got out of it. I don't think there is anything you can do but have patience. I lost 4lbs over the weekend. I know there are more stalls coming from what I have read, but I figure if I am doing everything I am supposed to "this too shall pass". Hang in there

[M_Johnson 43]

How long did your stalls last? I have read it can be WEEKS!?

[andkel30 57]

This to shall pass I was in a stall then lost 3 pound seems like I stall every other week but I'm losing so don't worry about stick to you plan and your body will do its thing.. I know the wait isn't fun...... But it will break

Sent from my iPhone using VST

[tautry 95]

Just got out of mine, it was three weeks. Up your Protein & calories a little.