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Anyone Care To Share Recipes Or Ideas!?

jme53071

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jme53071    18

jme53071
Posted

It seems to me lots of you are sick and tired of mundane eating. Perhaps some can share tips and recipes?

I'm only 5 days post op and dreaming of the day I can eat solids.

I wrote a list for future ideas so I don't get stuck in a rut!

We love ethnic foods. So here's my contribution:

NAM SOD (google for exact recipe)

Lean Ground chicken

Fresh Ginger

Fresh Lemongrass

Soy Sauce

Fish Sauce

Roasted Peanuts

Sautee all in a non-stick pan and eat inside a Boston lettuce leaf!

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VJSlim    156

VJSlim
Posted

Simple recipe and sounds delicious! Thanks for sharing!

I'm not a good or creative cook. So I dont have recipes to share - sorry!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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      1. This update has no replies.
    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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