Yeah I Think Stall Is Over

[aviiva 140]

i lost 2lbs over night i was sleeved on 4/4 and was in a stall for 1 week. i guess it is over until the next one. when does that one usually occur

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[UK Cathy 977]

I was sleeved 3rd April and I am in a stall too, about 6 days now, not too upset as I was expecting it but I want it to stop now.

[Bsleeve 7]

They save drinking a lot of Water can help break the stall or changing up what you're eating! I'm at a stall myself so trying different things out! Oh and exercise helps too

[AliveAgain 283]

Everyone is different so to say we all have it at weeks X and Y is not realistic. The initial stall is when the body goes from depleting the energy (glycemic) stores in our liver, pancreas and muscles -- and the Water that it's stored in. Plenty of fluids, increasing your Protein towards 70-90g per day, keeping the carbs down and exercising when you can (even simple walks) will help.