aviiva 140 Posted April 28, 2012 i lost 2lbs over night i was sleeved on 4/4 and was in a stall for 1 week. i guess it is over until the next one. when does that one usually occur Sent from my SPH-D700 using VST Share this post Link to post Share on other sites
UK Cathy 977 Posted April 28, 2012 I was sleeved 3rd April and I am in a stall too, about 6 days now, not too upset as I was expecting it but I want it to stop now. Share this post Link to post Share on other sites
Bsleeve 7 Posted April 28, 2012 They save drinking a lot of Water can help break the stall or changing up what you're eating! I'm at a stall myself so trying different things out! Oh and exercise helps too Share this post Link to post Share on other sites
AliveAgain 283 Posted April 28, 2012 Everyone is different so to say we all have it at weeks X and Y is not realistic. The initial stall is when the body goes from depleting the energy (glycemic) stores in our liver, pancreas and muscles -- and the Water that it's stored in. Plenty of fluids, increasing your Protein towards 70-90g per day, keeping the carbs down and exercising when you can (even simple walks) will help. Share this post Link to post Share on other sites
