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Breakfast

ssmiga

By ssmiga, April 27, 2012 in Food and Nutrition

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ssmiga 0

ssmiga

Posted April 27, 2012

Can anyone give me fast on the go Breakfast suggestions? I'm tired of Protein Shakes and hard boiled eggs!

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TheNewSusie 471

Posted April 28, 2012

You can do some instant oatmeal and add ur unflavored or flavored Protein Powder to it and some stevia for sweetness, but not too much. Take some low sodium lunch meat wrapped with some low fat cheese and have a roll up. Some crispy turkey bacon would be good too. I can keep going lol... I'm a certified chef

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