Snack Ideas

[Shalon 10]

I just chew really well and sip and I do mean SIP plain Water to help it down. I haven't had any problems as long as its very small sips just to aid in the digestion.

[rodswife 155]

I'll have to try that cuz it just gets stuck lol. Ty

[Jennifer SoFla 85]

I'll have to try that cuz it just gets stuck lol. Ty

I'm hooked on the Gerber graduate yogurt melts. Or Walmart has their parents choice brand. its freeze dried yogurt so it melts in your mouth. 1/4 cup is only 30 calories. Any grocery store will have them next to the baby food.

[beautifulnewme2012 164]

i snack on the gerber graduates lil munchies' date=' VEGGIR DIP & GARDEN TOMATOE wen i want something salty, or the cinnamon maple & apple puffs 4 sweets...only 35 calories 5/ carbs..for 20 piece[/quote']

Wow. That's an awesome idea. Thanks for posting this!!!

[beautifulnewme2012 164]

I'm wondering what other people are hearing. My doc and nut say 3 meals no snacking.

My doc says the same except he said if I must snack, make it a Protein filled snack. Healthy.

[beautifulnewme2012 164]

I'm hooked on the Gerber graduate yogurt melts. Or Walmart has their parents choice brand. its freeze dried yogurt so it melts in your mouth. 1/4 cup is only 30 calories. Any grocery store will have them next to the baby food.

Another great snack idea! Thanks !!!

[tjmom 200]

My nutritionist told me to eat 3 meals and 2-3 snacks... Get 60-80 grams protein...600-800 calories...

Here is a typical day:

6am...Breakfast - 1 poached egg

9am...Snack - Protein Shake

Noon..Lunch - tuna salad or egg salad

3pm...Snack - baby bell cheese

6pm...Dinner - 3 oz Cod

9pm...Sometimes before bed - 3 medium shrimp

[rodswife 155]

I'm hooked on the Gerber graduate yogurt melts. Or Walmart has their parents choice brand. its freeze dried yogurt so it melts in your mouth. 1/4 cup is only 30 calories. Any grocery store will have them next to the baby food.

My babies eat them a lot but they are too high in sugar for me