Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why Do I Still See The Old Me.,when I Look In The Mirror?



Recommended Posts

I am just curious if anyone who lost weigh feels the way I do? Let me start off by saying I started this journey at 338 pounds before surgury.. My date of surgury was 12/1/12 I weighed in at 309. I now weigh in at 221 4/25/12. My issue is I know I lost weight.I can tell with my clothes. I went from 3x -shirt to a extra large... Jeans 28\30 to now 16 n sometimes 13/14 .everyone notices the weight lose.But when I look in the mirror I still see the old me.Does this ever go away? Will I always see myself as a big woman? I know I am only 4 months out and still have away to go but shouldnt I see a differance when I look on the mirror?

Share this post


Link to post
Share on other sites

you know what did it for me is take a current photo...and a before photo....side by side.

I had a gal in my office who did not know of my surgery....she totally lost the reason she was there and exclaimed..."what are you doing to yourself?, you are getting so skinny"

Validation! I started surgery at 354 now am 297, in just 7 weeks...I was 28W and now in a 22/24 so i'm with ya it's great....

Share this post


Link to post
Share on other sites

It's a challenge to adjust our vision of ourself. I have read numerous posts where there was a discussion on our bodies becoming a smaller version of our fat self. LOl ;)

Share this post


Link to post
Share on other sites

You lost quite some weight. You know it. You feel it. You can also see it if you have before and after pics.

One thing is for sure : Your body needs time to reshape.

Exercise will help. Good luck.

Share this post


Link to post
Share on other sites

I read a study that found that women see themselves as bigger than they are, and men see themselves smaller. For me, it was part of the ritual of self-hatred, starting every day with, "Good morning, you effin fat pig." Pretty brutal. So now I owe Lissa an apology. When I once described losing weight as losing myself, she said that it was finding herself, and she was right. What made it click for me was the airplane trip to see family. One of my seatmates said that he wasn't used to being in the middle, but was thankful that I wasn't a big person. I almost cried.

Share this post


Link to post
Share on other sites

This phenomenon actually has a name. It is called body dismorphia and is perfectly normal. It takes a while for your brain to catch up to your body post op. It could take quite a few years. You are so used to seeing something specific in the mirror, it is what your brain expects. The person who suggested that you hold two pictures side by side is right, it will help, but it will still take you a little while to see yourself as anything but the "fat girl" that you are used to seeing in the mirror. Congrats on doing so great with your surgery!!

Share this post


Link to post
Share on other sites

I do it too... counting my 6 months pre-op diet I'm down 70 pounds, but when I was at spin class saturday, and there was a wall of mirrors in front of us where I could easily see myself and everyone else, I looked like (to me) I took up 4x as much space as everyone else, just like I used to... I actually laughed a little bit before my heart sank, because it was almost comical... I had almost cartoon-like proportions ..

but I know it's part of the process.. I have the unfortunate fortune of having a professional quality video shot of me at my highest weight right before I started this whole thing last summer... when I watch that, and then look at pictures of me now, it's a night and day difference.

Share this post


Link to post
Share on other sites

I feel the same way it is difficult for me to see the difference, However I know in my head, I have lost 57# and how could I not look different. I had my attorney corner me in the parking lot at the grocery last night....He said I must ask you something, I said ok (thought it was a work question) he says quietly as if it were a secret...

"So you went to Mexico....I said yep had a great time spent 11 days with my mom and sister.....pause....he said so why did you go?....So I told him I had some surgery. He replied yes I figured that....what kind of surgery....so I told him WLS....He then said I knew it you are looking amazing, good for you....and his voice got louder and louder in his exclamations...LOL" Guess it was no longer a secret!

My point of this conversation was....He gave some validation to the weight loss...He noticed but did not want to be rude and tell me I was looking amazing if I hadn't been working on it....(he is a single attorney, I might add)....but none the less ppl in my community who do not know I have had surgery....are making the comments...so even though we as always the "Fat Girsl" can't see the loss, others are seeing and are amazed by the melt down effect.

Share this post


Link to post
Share on other sites

Gramma of 4 that is so awesome! What a great NSV! Love it. I share my success with wls with any one that asks. This is a life saving decision. Keep Rockin your Sleeve!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×