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This is how I get my Water in, Decaf tea, zip fizz(amazon) watch the sodium that makes it harder to get your water in my nutritionist states.

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Tea?

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TEAIT.

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Decaf Iced green tea, tastes just like Starbucks made from home, a ton cheaper too!

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have u tried the Mios they're good.

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Propel zero. It'd so refreshing.

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Powerade zero

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i do sugarfree hawaiian punch. there are several flavors and all of them are delish.

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i do sugarfree hawaiian punch. there are several flavors and all of them are delish.

I found these and the Wyler's lite in the "to go" packets at our local Dollar Tree yesterday. Can't beat a dollar..well maybe free, but anywho

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I found these and the Wyler's lite in the "to go" packets at our local Dollar Tree yesterday. Can't beat a dollar..well maybe free, but anywho

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Yep that's what I get the on the go single packets for a dollar. I will have to try the wylers too. I keep some in my purse for when we are eating out I can get a glass of Water to go and have a drink when I'm ready. I also use them all day at work. I hate plain Water. lol

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Wylers light-- I only drink the pink lemonade. They do come in other flavors. 98cents a box at walmart.. You can also get them at walgreens and dollar tree!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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