Protein Question

[kellythestarr 39]

Has anybody tried the Protein energy shot Elite Series???? Is it ok that it's also an energy shot? 26grams of protein

[Supercinoman 0]

I found them at Walmart and brought them to my 2 week post op and my surgeon and nutritionist said they were fine. They taste horrid but it only 3 oz and you're done well for awhile...

Others on here say they aren't good for us so I guess I'd say e-mail your doctor or nutritionist or bring them to your next appointment... goodluck

[fluffylibra30 323]

They are soy based Protein. My doc told me it was better than nothing but not to depend on them for a majority of our protein.

[MoogleQueen 4]

I like this one from Walmart its 45 grams of whey Protein. Watermelon is the best. They not great but easy way to get in Protein

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[fluffylibra30 323]

Those have collegen based Protein as well as whey. My nut said They are "better then no protein" but not as good as pure whey.