Stall ... Plateau ... Whatever, This Sucks

[ASC-MA 0]

This is my first post. I needed to check in with my fellow December people. Im pretty frustrated, because I'm going on 6 weeks at the same weight. Now mind you I'm doing great. Started at 301 and I'm down to 240, but I've been there now for almost 7 weeks. Anyone else stuck in this 3 month stall? I'm trying to keep my spirits up, thinking this is what the body does and it will strt losing again, but that mindset started to erode after 4 weeks of stalling ... Grrr. I think that I just need to give it more time.

[babigrl111 38]

I've been stuck too, I've lost 4 pounds since the beginning of February I just realized I dont think i am drinking enough Water, so im going to try harder to do that. Im getting in all my Protein, and am active (probably not as much as i should be though). I've read that you might be able to jump start the weight loss again if you load up on calories and fat for one day, and then go back to eating regular, that might help. I think thats what got me to lose the 4 lbs in one week last month. Just keep your head up. Everyone keeps telling me they can see the weight coming off, even though Im not losing lbs. Im trying not to get discouraged the scale isnt moving, and i barely weigh myself anymore, cuz i get annoyed when I am not showing any loss.

[rl02914 2]

Ive been the same way for the last 3 months at a stand still. i know i need to pump up my Water and Protein intake and def the gym more