Calories?

[wantobeskinny 10]

How many calories per day should we aim for post-op? I am 4 months out.

[clk 3,519]

However many you need to eat, can actually eat and can still lose on!

Around this point I was getting somewhere around 500 calories per day. Some people lose great on super low calories and some don't. I did my very best on around 900 calories per day and 70-80 grams of carbs.

~Cheri