Help

[KingOxNyc 22]

Im eating under a 1000 calories a day and I put on 2lbs...I don know what the fudge is goin on ???

[Foxbins 625]

Too much sodium? If you are keeping to your plan, don't worry. It's probably Water weight and will leave soon. Don't let 2 lbs bother you as you will probably lose, then either gain or stay the same for a few days, then lose, etc, etc, etc. Most people's weight loss looks like stair steps when it's graphed, but some look like a sawtooth. As long as the overall trend is down you're okay.

[KingOxNyc 22]

Too much sodium? If you are keeping to your plan' date=' don't worry. It's probably Water weight and will leave soon. Don't let 2 lbs bother you as you will probably lose, then either gain or stay the same for a few days, then lose, etc, etc, etc. Most people's weight loss looks like stair steps when it's graphed, but some look like a sawtooth. As long as the overall trend is down you're okay.[/quote']

I hope so the scale hasn't moved downwards since April 2nd