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How Much Can You Eat?



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I can eat about 1/2 cup of anything soft but if it's a Protein I can usually only eat about 1/4c. I can definitely eat more now than two weeks ago so I think the swelling has gone down in my stomach.

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I went through a period like that, a few weeks out, when I thought I'd never get full. I was hungry all the time and sometimes it felt like I could eat way too much. I'm 10 weeks out now, and I think a week or so ago, that finally settled down. 1/4 cup at your stage is perfect. If you can eat 1/2 cup, I would not panic. It depends on what you're eating. As they have mentioned above, a solid Protein will fill you up very quickly.

It was mentioned to me that it takes a couple months to get all the Grehlin (hunger hormone) out of your system after surgery. I can believe that. I feel sooo much better now, and satisfied with much less. We went to a Mexican restaurant tonight and I ate one chicken taco and thought I was going to burst! I love it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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