Mornings!

[smilebig2012 4]

I need help! Mornings are getting better for me at least to not be so tired even after sleeping 8 -10 hours but now I can't start my Protein or food. I just am not interested and not wanting anything but Water. Isn't Breakfast the most important meal of the day?? I'm 2 weeks, tried yogurt yuck, Protein Shake yuck, don't know what? I used to love having fried bologna and scrambled eggs.

I don't know- about lunch time I get my protein in 60g at least. Help?! Need ideas

[gramaof4 58]

Wow if you are getting your Protein in you are doing way better than I am....I am having a bear of a time getting in more than 300-400 calories and 30-40 g protein a day...but my energy is great as well as I have lost 53 lbs in 7 weeks....

Just keep it up, yes breakfast is important meal of the day jump starts your metabolism. Exercise is always important too, but at 2 weeks you must be careful of any healing incisions...

Good Luck!