smilebig2012 4 Posted April 20, 2012 I need help! Mornings are getting better for me at least to not be so tired even after sleeping 8 -10 hours but now I can't start my Protein or food. I just am not interested and not wanting anything but Water. Isn't Breakfast the most important meal of the day?? I'm 2 weeks, tried yogurt yuck, Protein Shake yuck, don't know what? I used to love having fried bologna and scrambled eggs. I don't know- about lunch time I get my protein in 60g at least. Help?! Need ideas Share this post Link to post Share on other sites
gramaof4 58 Posted April 20, 2012 Wow if you are getting your Protein in you are doing way better than I am....I am having a bear of a time getting in more than 300-400 calories and 30-40 g protein a day...but my energy is great as well as I have lost 53 lbs in 7 weeks.... Just keep it up, yes breakfast is important meal of the day jump starts your metabolism. Exercise is always important too, but at 2 weeks you must be careful of any healing incisions... Good Luck! Share this post Link to post Share on other sites
