Green Tea Extract...yummy!

[gmanbat 5,889]

I have been taking green tea extract in the morning. My way is not for the weak of stomach. I put 1/2 teaspoon in a small cup, run some hot Water in it, put in some Splenda, stir, and slug her down. This has got to be the vilest most diabolical liquid ever to test the gag response. Why don't I take capsules? I think this extract powder, which I get from 1Fast400, is more potent at 50% EGCG. I tried a capsule machine but it was a supreme hassle to me. So I toughened up.

Green tea has benefits as talked about by the 3 fat chicks on a diet website: Breakfast. No use prolonging the agony.