jiggyjen1982@yahoo.com 15 Posted April 20, 2012 Am 16 days post op & don't know how much protien I should be trying to get in At this point?? I am really struggling with this! Need help please!! Share this post Link to post Share on other sites
jiggyjen1982@yahoo.com 15 Posted April 20, 2012 I have already posted a thread similar to this one.. Thought the other one didn't load. Ooops! Share this post Link to post Share on other sites
topgun 63 Posted April 20, 2012 Recommendations vary, but I would say a reasonable goal for being 16 days out would be 60-80 grams daily. Share this post Link to post Share on other sites