Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

ok so i think i messed up... ALREADY!

i started my Protein liquid diet yesterday. i had bought Body Fortress whey Protein powder.

im supposed to be on a clear liquid diet. ONLY. no food.< /p>

call me dumb but if i mix it with milk...is it still considered a clear liquid diet?

i feel dumb asking that..lol

my IQ just dropped by the way haha

thanks in advance!

Share this post


Link to post
Share on other sites

I would say you are fine mixing it with milk. Perhaps try skim milk. The point is to shrink your liver to prep for surgery. This will be accomplished by reducing your carb intake, not whether the liquids are clear or not. But do stick to the liquids.

Share this post


Link to post
Share on other sites

I would say you are fine mixing it with milk. Perhaps try skim milk. The point is to shrink your liver to prep for surgery. This will be accomplished by reducing your carb intake, not whether the liquids are clear or not. But do stick to the liquids.

ooh! i get it! thank you! thats what confused me..was the word "clear". i thought like see through and i was staring at my Protein trying to see if i could see through it. wow. lol i know i know.

one last questions if it says 1 scoop=140 calories. how many times should i drink this a day and how many scoops per time?

Share this post


Link to post
Share on other sites

I started my pre op diet aswell with the body fortress and my NUT recommended using fat free milk. So i think its ok. I am allowed to drink Water with crystal light, chicken broth, and fat free Jello, and none of these things are "clear". So we will be ok. Which flavor are you having so far I have tried the chocolate with Peanut Butter and its not that great

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

Share this post


Link to post
Share on other sites

That's weird. I've never heard of anyone needing to be on Clear Liquids before surgery, except for maybe one day. "Liquids" yes (protein shakes and such). Better double check with doc's office. Don't want to go against instructions. I mixed my Protein Shakes with skim milk, 'cause they said I could. But if I used Water, I could have one extra shake per day.

Share this post


Link to post
Share on other sites

ooh! i get it! thank you! thats what confused me..was the word "clear". i thought like see through and i was staring at my Protein trying to see if i could see through it. wow. lol i know i know.

one last questions if it says 1 scoop=140 calories. how many times should i drink this a day and how many scoops per time?

My nut told me to drink it every three hours. what did your say

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

\

Did you use Body Fortress

Share this post


Link to post
Share on other sites

I started my pre op diet aswell with the body fortress and my NUT recommended using fat free milk. So i think its ok. I am allowed to drink Water with crystal light, chicken broth, and fat free Jello, and none of these things are "clear". So we will be ok. Which flavor are you having so far I have tried the chocolate with Peanut Butter and its not that great

oooh! im gonna get chicken broth and crystal light!

i bought strawberry and chocolate. i bought three tubs at Walmart. they didnt have much selection the strawberry is ok drinkin it its the aftertaste that is kinda ugh but its probably only bc its new to me. but by trying the chicken broth and crystal light itll let me switch it up as i go. surgery is may 10th ahhh!

Share this post


Link to post
Share on other sites

My nut told me to drink it every three hours. what did your say

they told me use them as a replacement for 3 meals a day.

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

i wonder how or why your taste buds change??

i bought 3 tubs at Walmart. 2 chocolate 1 strawberry. all together $60

they had told me to use them as a replacement for 3 meals a day. i was just confused on how many calories i should be takin in from Protein shakes a day.

Share this post


Link to post
Share on other sites

What chicken broth do you use? What did you mix the Protein Shake with? Do you know if we could add some fruits to the shake or would that be too much?

Share this post


Link to post
Share on other sites

i actually havent bought the chicken broth bc i didnt know that was considered clear Liquid Protein. oops!. im going to go to ralphs today and see what i find. i mixed the Protein Shake with Water and i sooo did not like it. so i tried it with milk and it was better. i was actually wondering about mixing fruits with it too, bc i love buying the frozen packaged ones in the frozen sections of the store...or does it have to b fresh?

Share this post


Link to post
Share on other sites

i actually havent bought the chicken broth bc i didnt know that was considered clear liquid Protein. oops!. im going to go to ralphs today and see what i find. i mixed the Protein shake with Water and i sooo did not like it. so i tried it with milk and it was better. i was actually wondering about mixing fruits with it too' date=' bc i love buying the frozen packaged ones in the frozen sections of the store...or does it have to b fresh?[/quote']

Oh ok did you have any in mind. I wanted to get some broth as well but didnt know what to get since it has to be low in sodium. I hope someone does answer if we can have the fruits in our shake that way they taste a little bit better

Share this post


Link to post
Share on other sites

My NUT said skim milk with the Protein Shakes was fine but no more than 16 oz skim milk per day...and no mixing fruit in...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×