Fuller Foods????

[virginia 0]

Ha, how do you all post your cute little hearts and sayings at the bottom of your replys ? and your weight lost measures can some one let me know ...Thanks...Virginia

[beachgirl 2]

Baked potatoe with f/f sour cream in blender saved my life during this time. I wouldn't have made it w/o it.

[PhotoNut 7]

Ha, how do you all post your cute little hearts and sayings at the bottom of your replys ? and your weight lost measures can some one let me know ...Thanks...Virginia

Click on this thread for step by step directions. PM me if you need more help.

http://www.lapbandtalk.com/showthread.php?t=16218

[PhotoNut 7]

I am just beginning to eat smooshies. What can I eat that is good for me but will last longer with that fuller feeling? I have added protien to everything..lol..

Does anyone have anything that just hits the spot? (I can not wait until I am able to get a first fill....)

Here are a few of the foods I ate during the mushie stage that were high in Protein and very filling.

1. A can of tuna with 2tbs fat free thousand island dressing. (34g protein!)

2. Campbell's Bean with Bacon Soup.< /p>

3. Gorton's frozen Grilled Fish Fillets, Garlic Butter or Lemon Pepper. (two fillets have only 200 calories and 34g protein)

4. 1/2 C Low fat, small curd, cottage cheese with 1/4 C diced canned peaches.

[virginia 0]

Try watermellon its a fruit, it is mushey and its great cold, i eat this for a snack, fat free suger free chocalate pudding. and lots of water....good luck...virginia

[gentlespirit 1]

I really relied on refried Beans, salsa, and a little cheese. I also did noodleless lasagna like Barbara mentioned. Both were really filling and kept me "full" for a long time.

Emily