Old Habits Back With Full Force!

[SparklingSarah 18]

Not sure what is going on. I don't know if I am not dealing with my problems as I should, or giving up on myself- but dang! I am in the last 23 pounds and I am eating like garbage. Things I shouldn't be eating, I am. I am not working out....and I have no drive to do it.

Why am I giving up? Why? It's only gonna get harder the farther out from surgery I get- what's up?

Anyone a year+ out and kinda hitting a wall? Ugh....

[MeMeMEEE 206]

I'm not a year out but wanted to offer encouragement! Admitting you are doing something wrong is half the battle! Can you maybe work toward a few good days a week? Then every few weeks add another good day and before long you will be back to good all the time? You have done an amazing jobs, don't give up! Maybe you just mentally needed a little break?

[Queen of Crop 1,104]

Thanks for the post and the good advice Mememee......I feel I am starting down the same road as SparklingSarah.....I am in my home stretch with less than 10 lbs to lose but I am not eating well at all. I am doing a good job exercising and even though I'm not eating a lot of calories still (about 1200 a day) they aren't good calories....I'll take your advice and try for a few good days.....it just feels weird to see me going for junk again after all this....I am 9 months post op.