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I havent eaten any bread staying away from carbs. I stalled in weeks 3 and 4 but soon after the weight lose started again my Dr said this is normal. Be patient it doesn't happen over nite. Try not to weigh everyday. I had some bad days too got discuraged my Dr provides a good support system. A pschologist and nutritionist. Good Luck!

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I will be 5 weeks tomorrow. I read these threads all the time and I have seen many comments about three week stalls, it seems common so when I stalled at three weeks I didn't stress over it. I am losing slowly as well, but I am kinda happy about it because its given me the chance to exercise more and tighten up so I avoid having lots of loose skin. I am taking this one day at a time, we have made a huge choice to become sleeved and we are sooo worth it. Stay positive and remember we are losing the weight and eating less, there will be some hills and valleys but we will succeed! Patience, perseverance, persistence....that's the motto! Have a great night

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Well I am still for the 3rd week in a row fluctuating between 147.5 and 149. I am so discouraged. Why take out my band to just not finish losing what I need to. My doc said it would take me no Time And I am getting so mad honestly. Ugh I could scream. I had one egg with chicken meat in it or Breakfast with a slice of laughing cow cheese lunch was a chicken thigh small with some green Beans and mashed potatoes maybe ate 1/2 c to 3/4. snack two Vienna sausages and 1/2 a Fiber bar dinner chicken enchiladas and cottage cheese equaling 1/2c or lil more. 1/4 c peanuts for snack. 1c milk with Protein Shake and that's it.... What am I doing wrong??!!!

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