Liquid Diet To Speed Things Up!

[SleeveDreamer 383]

I was not in a stall, but almost to my goal, so I thought maybe I could speed things up a bit. Yesterday I woke up and was not hungry at all. So I had a Muscle Milk Light Caffe Latte for Breakfast. Then for a snack I had a small can of V8 juice. Then at lunchtime I still wasn't hungry so I had a Pure Protein chocolate drink. never was hungry even for an afternoon snack. About 4:00 I thought I should probably eat something even though still not hungry. Made myself a salad with chopped romaine and RTE cut up chicken breast from costco. Never hungry the rest of the night. I drink MIO flavored water all day and probably take in about a gallon a day. This morning I am down 2 pounds and feel great. I guess my point is, if you definitely aren't hungry, it may be worth it to try this as long as you have RTD Protein Drinks on hand. I always keep them, even though I usually don't have trouble getting protein in. I still can't even get in 800 calories a day, and don't have any trouble at all getting in the right foods. I am 4 months out today and now only 15 pounds from my goal. Yesterday I bought a size 8 pair of Levi Skinny jeans. I have very skinny legs! I chew a Bariatric Advantage Iron pill and two Bariatric Advantage Complex Multi Vitamins each day. May be a great way to break a stall. I will definitely do this liquid thing at least once a week or if not hungry, just have a RTD Protein Drink for a meal. Only the RTD though. I could never handle any I had to make from powder. LOVE MY SLEEVE SOOO MUCH!

[Liberated Sleeve 148]

Congrats on your progress!