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Which Yogurt Do You Like With Most Protein?



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I can have yogurt starting today. I want to get the most Protein bang for my buck. Which one do you all like that gives enough protein?

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I like fage 0%, which is a Greek yogurt. Look up the nutrition facts at www.fageusa.com.

I like the plain variety. It's not too sweet, not too tart, is not runny, but not chalky thick either. It can be sweetened with Splenda or other sweeteners, including sugr-free flavored syrups such as Torani. I buy it in the family-size container so I can use only what I want at the time.

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I like Okio plain greek. I put fresh fruit in it to add some flavor. Even Greek has a lot of sugar and carbs when you add the artificial fruit. It has 15 grams of Protein.< /p>

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i like oikos dannon 12 GM Protein, not the highest but i can handle the texture of it

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So far I'm only stomaching light activia. I think it's only 8 g Protein in the peach flavored (and yes, I'm spitting the peach bits out).

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Stoneyfield organic oikos. Lately I've been digging the plain with SF syrups or cinnamon mixed in. Tastes cheesecakey.

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Stoneyfield organic oikos here too. Add the same things or splenda and little bit of vanilla extract. It's also the lowest I could find in the carb category. :D

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Greek Yogurt....Dannon, Okios.....key lime is the best, strawberry comes in 2nd, vanilla is my 3rd choice. I've tried many greek yogurts, and this one to me is the best.

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I've tried other Greek yogurts, but I must say Chobani is my favorite. It's a much smoother texture than others I've tried (which I've discovered to be gritty feeling).

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