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June of 2011, I was 275.

Began Weight Watchers and used recipes from http://www.hungry-girl.com and lost 45lbs.

On the day of surgery, January 23, 2012, I was 230.

I am now 194.8.

Size 22-24, 3x-4x down to a size 16 or Large.

My goal is to get where I was 6 years ago, 115 lbs, size 2!!

April 11, 2012

JUNE 2011

FEBRUARY 2009

8-22-2009

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You are doing great Congrats! I will start my preop diet on April 23rd and surgery May 7th!

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congrats, welcome to onederland!!!!. btw we are surgery date buddies. I had mine on 1/23/12 also!!! preop I was 237, down to 220 on my surgery date. I am currently 190lbs. that's down 30lbs from my surgery date. a little dissappointed when I see others losing alot faster, but I don't have time to exercise and I eat a little carb with eat meal, any advice to me from you great losers ;)

I'd love to hear from the vets out there!

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I don't exercise a lot either, due to many physical issues. I just keep myself busy, moving at all times. Cleaning, dusting, anything that keeps me from sitting on the couch.

I try to ride my recumbent stationary bike 20 minutes a day.

Lots of Protein, very few carbs, plenty of Water. I lose 1/2lb-1lb a day, then stall for a couple weeks, then start losing again.

We all lose at different rates, I think we all wish it could be faster, or even instantaneous LOL!! :lol:

I see people who have lost 40, 50 or more at this point, I just tell myself maybe they have more to lose (the heavier you are, the faster you lose, at first) or maybe they exercise more.

I'm happy with my progress, at least I'm moving in the right direction. Love the looks of shock and comments from people I don't see often.

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You are doing great Congrats! I will start my preop diet on April 23rd and surgery May 7th!

Good luck, It feels sooo awesome! Keep your eye on the prize, it will get you through any problems, cravings, head hunger, etc...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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