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Hello, I was sleeved just over a week ago and I have a question I hope you all can help me with. I often heard and read of forums just like this one about people only being only able to eat 2 spoonfuls of yogurt or 1/2 cup of sugar free Jello then getting so full they cant take another bite. My question is this an exaggeration? I only ask because I was expecting this but I find myself being able to eat a whole cup of sugar free jello or pudding and feeling like I can eat more. Make me wonder if my surgeon left my stomach to big, i'm a bit concerned. please help thanks

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I'm 2.5 weeks post-op. My first week out I could only eat maybe a half an ounce of anything at a time, Jello or otherwise. I could eat ice chips in a larger quantity, but could only swallow tiny sips of Water.

I can eat a bit more now, but still nowhere near a cup. Over about 45 minutes I ate 2.5 oz of Greek yogurt for Breakfast. lunch was a slice of reduced fat deli cheese with a little dab of light sour cream and about 2 oz of some black bean goop I make. I gave my dog about 1/4 of the cheese. I finished everything else and it took me about an hour.

For dinner I had a light babybel cheese, I'd been craving one, and at 6g Protein per cheese, it's good enough. I believe they're 3/4 oz. I'm completely full, but not hurting. In about an hour I'll have an 11 oz Protein Drink which will probably take me about an hour to finish.

Anything I make I portion into 4 oz plastic cups and fill them halfway, so I know for sure how much I'm eating (and how much Protein is in it). I have Jello divided the same way. I can eat 2 oz of jello in about 20 - 30 mins now.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

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        That sounds awesome. I'll have to check that out thanks!

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