Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 Months Out-Stalled-Any Suggestions?



Recommended Posts

So for you sleeve veterans who are further out, I'm at 3 months and stalled...completely stalled. scale isn't going anywhere. Clothes are fitting better...but other than that...I'm feeling like it won't move again. Any suggestions on how to get out of it?

I totally feel like this is my fault. A couple times a week I eat those indian pre-packaged diet lunches-between 170-340 calories and I can usually only eat about 3/4 of it. That's the only thing that is really new. I guess I'm eating the full fat yogurt with some granola too, but again, only about 1/2-3/4 of the cup with a handful of granola mixed in. Those are pretty much my staples. I still use shakes every other day.

Just not sure if its me or if this is just normal. I know I've seen these posts over and over-"I"m in a stall, help!" but now that its me and it doesn't seem to be budging for about a week and a half, now I'm concerned.

Any thoughts?

Share this post


Link to post
Share on other sites

I had an uber stall at 3 months out too. you will break out of it, keep doing what you are doing, seriously!!!!!

Share this post


Link to post
Share on other sites

im in the same position i am at almost 5 months and have hit a complete stall. hopefully it will pass

Share this post


Link to post
Share on other sites

I am there too 17th will be 5months 3 weeks go down 2 up 3 awful workout everyday so frustrating I pray it passes have 20 more happy 15 to my goal and it scares me that I wont get there

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×