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Full Liquid Ideas Please



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I've been straining some Soups and doing my Protein Shakes, crystal light, and Water for a week now. Two weeks left and I'm looking for some variety on what I can blend, liquify and strain. Any ideas? Thanks!

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Thinned fruit sauces, vegetable juices, yogurt, pudding thinned custard, my plan included cream of wheat and thinned oatmeal, Carnation instant Breakfast, any Soup blenderized (lots of people like bean & bacon).

Hummus thinned with extra tahini, my plan also allowed cottage cheese, french onion Soup strained.

I love cream of asparagus, cream of shrimp and cream of onion (I make them myself, I don't like canned soups), Subway makes a good broccoli cream soup, blenderized ham & potato soup.

I make a hot wing dip with canned chicken, hot sauce and cream cheese - blended with some FF milk to thin that has been AWESOME.

I blenderized ranch style black Beans and mixed with light sour cream and hot sauce, then thinned with FF milk until it was a soupy consistency. Probably the best tasting thing I've had post-op.

Hint: blenderizing a chipotle bol tastes horrible. :) (Tried that with my lapband)

Cottage cheese (blended), FF milk powder, and unflavored Protein can be added to any of the above for extra Protein, as long as you're able to eat & tolerate milk products.

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