aviiva 140 Posted April 9, 2012 I had my sleeve on 4/4 I am having a really easy time getting 60 grams of Protein in not to good with the Water and I am normally a water drinker. I put crystal light in it but I am struggling. I had 48 oz is that ok per day until I can get more in . I know they are both important but what is more important. I an on Clear Liquids for the next 2 weeks. I have not really had anything else but water and protein. I really do feel great otherwise Share this post Link to post Share on other sites
readyforachange 51 Posted April 9, 2012 Congrats! I'm two months out and still having a hard time getting in my Protein. I try for 50-60 grams, but that's hard. Share this post Link to post Share on other sites
Foxbins 625 Posted April 10, 2012 You can count your shake as liquid--you need 64 ounces of liquid daily, it doesn't all have to be Water. What you don't want is to get dehydrated so the shakes count. Good job! Share this post Link to post Share on other sites
CCinINdiana 9 Posted April 10, 2012 I told you, you were doing awesome!!!!!! So proud of you : ) Share this post Link to post Share on other sites
CCinINdiana 9 Posted April 10, 2012 wow look at my profile pic this was taken the morning of my surgery, I can't believe how different I look now. Share this post Link to post Share on other sites
aviiva 140 Posted April 10, 2012 yeah you do. I don't even have a picture. you look beautiful Share this post Link to post Share on other sites
CCinINdiana 9 Posted April 10, 2012 I was just going back and reading some of my old posts....I did have some trouble telling if I was full and stuff and I lost 30 lbs the first 6 weeks. I was also complaining about those nexium mups lol miss you at work. Share this post Link to post Share on other sites
