Darn Stall I Am At The Weight I Was 20 Years Ago Now Wont Budge

[Living again 11/17/2011 40]

So frustrating I fell and hurt my ribs and havent been able to weight train and the darn 2 up 1 down cant break to 150's aughhhhhhhhhhhhhhhhhhhhhh 3 weeks now almost

[Lissa 2,631]

Raquel, You will break the stall. Just keep doing what you know you must do and it will happen. Besides, you look mahvelous, darling! You've put on a bunch of muscle, which weighs more than fat, and that muscle will help boost your metabolism so that you get to your perfect weight.

Good luck and I'm sorry your hurt your ribs. Definitely give them the time they need to heal. Please.

[thinoneday 445]

Hi, what i was told one day was that your body usually stops (stalls) where you started gaining weight. So if your weight gaining started at 150 lbs and your at a stall there, well just be patient and it should eventually break. I was in a 7 MONTH stall then lost 10 lbs and that was it. . . no more. . . but the person who told me about the body was so right, I started gaining weight when I was 200 lbs (weighed 222 lbs at 12 years old) and it seems that 200 lbs is where my body is comfortable right now. . .

[Living again 11/17/2011 40]

ty so much encouragement

[Living again 11/17/2011 40]

finally STALLIS OVER 160 ALMOST IN 150'S THANK GOD I WAS GETTING SO DISHEARTENED SO HAPPY