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Nsv Jogged .25 Miles Today

andi0120

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andi0120    41

andi0120
Posted

I'm walking 4 to 5 miles but was able to get in a .25 mile jog with my son running beside me. He's an athlete in great shape it felt so great to run with him. My goal is a mile just one step at a time. Sleeved 2/29 starting weight 242 current weight 215

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fern    195

fern
Posted

Sweet!! Good job!! I started out not being able to run a full minute, now I've run a half marathon!!! Let that running bug bite you : )

Just do what you can each day. Before you know it, you'll do a little more, than a little more. Keep challenging yourself to beat your last time ( even if only by 1 second). Good job and keep it up!!!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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        Congrats on the surgery!

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