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Need Protein Information

Cherrybomb

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Cherrybomb    54

Cherrybomb
Posted

I was scheduled to have a gastric bypass on 4/3, but came out of surgery with a sleeve. This was due to my intestine not reaching to it's attachment point for a bypass. I didn't really think it would ever happen since I was 8 BMI points below the risk of this happening, so all my pre-op education and research was based on having a bypass.

So, today I just realized that I may be open to other types of Protein that I couldn't have with bypass. I was always told that the only kind of protein I would absorb was whey protein isolates. Since my intestines are still intact, I'm assuming that's no longer true.

Could anyone please tell me if all types of protein are acceptable for sleeve patients? I feel as if I have kind of come into this blind since I had prepared for a bypass. After the little research that I've done since I've been home, I am so thankful for things turning out this way. The sleeve seems much safer long term and and every bit as effective.

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MeMeMEEE    206

MeMeMEEE
Posted

No, it's still true you should have whey isolates. Most other Proteins are incomplete, I believe. Congratulations on your surprise sleeve - I hope you will be very happy with it!

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BlackBerryJuice    349

BlackBerryJuice
Posted

No, it's still true you should have whey isolates. Most other Proteins are incomplete, I believe. Congratulations on your surprise sleeve - I hope you will be very happy with it!

That's not true, casein and soy proteins are also complete.

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Wheetsin    714

Wheetsin
Posted

I posted this a few days ago, it may help. I've not looked seriously into pea or hemp Proteins, but I don't think they're very good.

All just MHO...

In terms of types of protein:

Hydrolysate Proteins are the best quality proteins (in terms of what comes in a mix).

Next would be whey Protein isolates - especially good because they come lower carb. For he slightly reduced absorption compared to the hydrolysate proteins, the whey Protein isolates are my first choice (because they're low carb, I think they're much better tasting, and are absorbed quickly.)

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BlackBerryJuice    349

BlackBerryJuice
Posted

Pea Protein? ! I fart enough from the whey Protein Shakes, thank you very much! :ph34r:

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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      1. Bypass2Freedom

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        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

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        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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        That sounds awesome. I'll have to check that out thanks!

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