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Protein Shake Recipes

rtboys

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rtboys    10

rtboys
Posted

Many many thanks to the person who led me to this site: Protein and fluids in due to nausea and just being sick and tired of cramed Soups and Protein shakes.

Right now I am enjoying a Protein shake that tastes just like a blended Resses cup! It's delicious! At least today I know that I will get most,if not all of my protein in.

Sent from my iPad using VST

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Meli01    53

Meli01
Posted

Sounds yummy, I'm going to have to try that one.

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Cmullinvegas    39

Cmullinvegas
Posted

Yeah, I'm really digging her sight. She has so much information, recipes, free give aways. Shelly aka "Eggface" also won the progressive Soup contest years ago.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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