Getting Back On Track

[XS-2011 1]

Hello Sleevers,

I finally decided to go to the gym for the first time in my life. I am still nervous and dread walking in there, but I need to continue with my weight loss. Long story short, I was sleeved 10/10 and lost 70 pounds without exercising at all (I am not proud of admitting to that). I started eating bad again and gained 7-10 pounds since June 2011. I just completed the 5 day pouch test and started the Leslie Sansome "Walk away the pounds" 1 mile. My 10 week body sculpt start Monday April 9.

Wish me luck,

Xs-2011

[ROGER 10]

your more than half way there youd be suprised how much energy and how much better you will feel if you start excersiseing

[Ms skinniness 3,003]

No sweats. I've lost 69 lbs without doing much exercise also. But I decided to start walking and going back to the gym tomorrow. I have so much more energy than before, also have started The Basic Boot camp diet by LilMissDiva and lost a couple ozs over night. So what I'm saying is, it's not too late and you can do this!

One day at a time is my MO!

[BlackBerryJuice 349]

In my experience, if you exercise regularly (and challenge yourself), you can eat whatever you want. You'll like it, I'm sure!

[Chicadee 10]

I am in the same boat as you basically. I lost 125 pounds or thereabouts with little to no exercise at all and now I have been hovering around 265 up a few, down a few since January.

I even have 3 months free at the YMCA and I have yet to go yet. I have been eating lot of wrong things all in small portions so I haven't gained anything back yet.

I need to get myself moving and stop eating like an idiot. Good Luck to you and send some exercising energy my way!!

[ATeam 38]

How much did you lose n the pouch test? Do you feel restriction? I just started day 1 today!