smileygirl 5 Posted April 5, 2012 Does anyone know how many calories I should be consuming 2nd week post op or should I just worry about Protein count? Share this post Link to post Share on other sites
MyVSG2012 15 Posted April 5, 2012 Protein & fluids should be your concerns. Just follow your doctor's orders and everything will fall into place. Share this post Link to post Share on other sites
AliveAgain 283 Posted April 5, 2012 I was consuming 60-70g Protein, 64oz or more total of fluids, and about 400-500 calories in my second week. Share this post Link to post Share on other sites
Babypink002 3 Posted April 5, 2012 I'm 2 weeks out as well and was wondering. So just Protein and fluids, got that! Share this post Link to post Share on other sites
twoboysandagirl 109 Posted April 5, 2012 yep, Protein and fluids...but just fyi I was at 300-400 calories. Share this post Link to post Share on other sites
MyVSG2012 15 Posted April 5, 2012 I should mention that Liquid Protein sources can vary wildly in calorie ranges, depending on brands and what type of Protein you are doing. I have 4 different Proteins that range from 80 calories - 150 calories. Share this post Link to post Share on other sites