Week 3

[nixi 38]

So i finally got the app working on my phone again. Im almost hitting week 3 post op and i feel great. Im down 8 kilos and a dress size. Everyones commenting on how im trimming down and i have tonnes of energy.

Sometimes i cant make my watet quota but most days i do. Im not sure if im getting enough Protein how does everyone measure protein intake? Also my right stitch is still sore is anyone else expetiencing this?

[Karen B45 38]

I am three weeks post op today. I am not down an entire size (yet), but my work pants are definitely getting big and so are my shoes, which is the oddest thing ever. I have also gotten comments about looking like I am losing weight, which I LOVE!

I don't have any pain, I am sorry to hear one of your incisions is still sore, that would suck. I did have some issues the second week after my surgery with my one incision, but that seems to have cleared up.

RE: Protein, I drink three shakes a day, and each of them has 20 grams of Protein, so I know I am getting enough in. I am also using myfitnesspal.com, where I track everything I eat so that I can ensure I have gotten everything in I need to. You might want to check it out, it's free and pretty easy to use.

Anyway congrats to us!

[nixi 38]

Wow ur doing great. Im going to try getting in more Protein Shakes as i dont think im getting enough Protein at the moment. I just downloaded my fitness pal so i'm going to start using that from tomorrow.

I think the stitch the doctor put internally is whats causing some discomfort. I feel it especially when i sleep on one side. I wonder if anyone else is having the same issue.

Keep up the good work.

[Jeni Martin 26]

My internal stitches still cause me pain also. I have one incision that is nearly healed but it is causing some pain too