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Greek Yogurt - You're Fav?



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I am 2 weeks post-op today (yayyy), and I tried some Greek yogurt for the first time today - OIKOS Organic Greek yogurt (vanilla). I have to say that it's about the worst tasting yogurt I've ever had! I know that it's a healthier option for me (15g of Protein in one serving), so I'm wondering which one is your favorite? Or if you have any suggestions on how I can improve the flavor.

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I really like Oikos rasberry flavored yogurt. It is yummy. It almost reminds me of a fruit-flavored spread that you can buy for toast.

I don't like the plain greek yogurt either. It works OK for a replacement in cooking or for sour cream though.

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Fage Greek yogurt is my fav but all the Greek yogurt's taste like sour cream to me. I only eat it as a sour cream. I know a lot of people add fresh fruit and sugar substitutes to make it sweet like a normal yogurt but I still don't like the sour undertone.

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Oikos Key Lime is pretty good, but I have tried them ALL and the only one I can tolerate on a regular basis is Chobani. My favorite flavors are Apple Cinnamon, Peach and Black Cherry. I find all the others to taste horrible!!

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Stoneyfield Oikos organic honey. Preop I loved this stuff with sesame seeds and honey nut cheerios mixed in.

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MY absolute fav is the greek gods brand and the Honey or Honey vanilla. It is high in fat but I have found I have been not stalling as much as I increase my cals a little this is my only fat splurge.

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I absolutely love the Chobani greek yogurt: Black cherry, strawberry, and peach are all great flavors! Hope my taste buds don't change once I crossover to the losers bench!

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I'm a fan of the Yoplait high-protein coconut flavor. I like to dunk my BelVita Breakfast Cookies in there--tastes like cheesecake and is healthy! I usually eat 1/2 a container of the yogurt and 2 of the 4 Cookies as a "mini-meal," and it's yummy!

Also you can doctor your own yogurt--either sweet or savory. For sweet, get some of those syrups from Monin or Torani (both have lots of sugar-free flavors if you prefer sugar-free--you can order on Amazon or get them at some groceries, World Market, or coffee shops) and/or Jello or pudding packets--just use a spoonful of the powder, stir in, and yum! You can use drink mix powder for this, too--or instant coffee.< /p>

For savory, stir in a couple of spoons of dip mix (ranch or onion), some instant Soup powder, salsa with or without extra herbs (cilantro, chives, chopped roasted garlic), or sriracha--makes a delicious dip for veggies (cucumber slices make good chips!), meat/chicken bites, crackers, whatever. Use it like sour cream. One of my favs is worchestershire sauce (just a couple drops!), some dehydrated onion flakes, a little salt, and a clove of smashed-up roasted garlic--voila! onion dip that reminds me of my childhood favorite but oh so much better!!

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My very favorite is the Fage non-fat plain! If I want sweet I add some fruit to it; if I want savory, I will chop up some Tomato and cucumber in it, align with this Garlic pepper mixture I get from Mountain Rose Herbs.

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I am 2 weeks post-op today (yayyy)' date=' and I tried some Greek yogurt for the first time today - OIKOS Organic Greek yogurt (vanilla). I have to say that it's about the worst tasting yogurt I've ever had! I know that it's a healthier option for me (15g of Protein in one serving), so I'm wondering which one is your favorite? Or if you have any suggestions on how I can improve the flavor.[/quote']

Lol really!? It's my favorite, it's almost like dessert to me!

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For plain yogurt to mix and dressing or dips I use Fage. For eating I use Chobani with the fruit in it.

http://www.chobani.c...ducts/c/nonfat/

I get the nonfat and lowfat kind. The calorie difference is minimal.

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Finally found one I can eat - Dannon OIKOS fruit at the bottom- tried the strawberry - delicious!

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I am 2 weeks post-op today (yayyy)' date=' and I tried some Greek yogurt for the first time today - OIKOS Organic Greek yogurt (vanilla). I have to say that it's about the worst tasting yogurt I've ever had! I know that it's a healthier option for me (15g of Protein in one serving), so I'm wondering which one is your favorite? Or if you have any suggestions on how I can improve the flavor.[/quote']

Greek yoguart blueberry is quite tasty. I don't eat the fruit

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