Anyone Using Sugar Free Coffee Creamer?

[Hip2bfit 3]

I am 15 days post-op and my surgeon gave me the okay to start coffee today. He said no milk or sugar in it. I used the sugar free french vanilla Creamer (coffee mate / non dairy) today and I didn't have any problems. However, I did notice in the handout he gave me, it does say that I am NOT supposed to use any creamer ( non-dairy or not). I don't understand why and it doesn't give an explanation. Anyone else using this? Thanks!!

[pipenred 1]

Hello from on coffee to another . I too was concern and i ask my surgeon abt drinking coffee and he said as long as its Decaf and watch sugars on creamer, so i have NESLTE Coffeemate lowfat original flavor and it has 1gram sugar per table spoon, and it still needs half pack equal! hope this helps!

[AnneG 7]

I've been using the sugar free french vanilla by international delight since about 4 weeks post op. I'm nearly 7 mos post op - no problems staying low carb- I use it nearly every day- several times a day- liberally even.