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4 weeks out... Eating out for 1st time... And since I live in South Texas... At a Mexican restaurant! I can't believe how little I ate compared with what I ate pre-surgery... I found cilantro chicken skewers on the menu, and could only eat about 2 pieces of chicken off 1 skewer (2oz), and am so full! I did eat some salsa (maybe a tablespoon)... But It feels so good to eat normalish food, and feel such power over the food!! I am down 34 pound overall since pre-surg 2 week diet, and it feels great!

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Good!

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4 weeks out... Eating out for 1st time... And since I live in South Texas... At a Mexican restaurant! I can't believe how little I ate compared with what I ate pre-surgery... I found cilantro chicken skewers on the menu' date=' and could only eat about 2 pieces of chicken off 1 skewer (2oz), and am so full! I did eat some salsa (maybe a tablespoon)... But It feels so good to eat normalish food, and feel such power over the food!! I am down 34 pound overall since pre-surg 2 week diet, and it feels great![/quote']

I will be 4 weeks tomorrow and went out for the first time last night:) It was easier than I thought it would be! I got the Soup and salad combo. Ate a couple of bites of salad that I chewed the heck out of, and the seafood bisque which was delicious. My son finished my salad and my husband my Soup, lol. It was nice to know I could still go out! Your weight loss is fantastic! I am down 23 overall. 3 lbs to "onderland"!!!!

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I love Mexican restaurants - lots of sleeve-friendly options. Many times I get the fajitas, and just make a little salad of meat, Beans, sour cream and salsa (and peppers/onions) without the tortillas. Or, if there's an enchilada dish or something that sounds really good, i'll just order it and eat around the tortilla. Taco salads are always a good option too if you skip the crunchy bowl, but they aren't so great to take home leftovers (the lettuce gets icky).

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4 weeks out... Eating out for 1st time... And since I live in South Texas... At a Mexican restaurant! I can't believe how little I ate compared with what I ate pre-surgery... I found cilantro chicken skewers on the menu' date=' and could only eat about 2 pieces of chicken off 1 skewer (2oz), and am so full! I did eat some salsa (maybe a tablespoon)... But It feels so good to eat normalish food, and feel such power over the food!! I am down 34 pound overall since pre-surg 2 week diet, and it feels great![/quote']

Oh I'm so glad you posted this!!!! My husband & I love Mexican!! I have been worried that I wasn't gonna be able to eat anything at a Mexican restaurant! I am only 2 wks out from surgery, but I am looking forward to my 4th week to be able to go out to eat for my first time since surgery!! :;

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My first experience eating out was @ 6 weeks postop. I ordered Chorizo and white queso dip. I ate 3 bites and done. Pre op I would have demolished it. The owner even came to my table and asked if I didnt like it. I showed him my scars and told him what was up. He came alive because so many of his family members had it done also.

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Ate out again today... This time at Houlihans... I felt like I was being so spoily and got the Tuscan salad like I used to get, except just the side salad portion, and could only eat about 1/3, and had a few fried pickles... Totally full!!! Amazed I am so full and satisfied on about 200 calories of food!! I love my sleeve!!

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