Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Old Guilt Creeping Up On Me



Recommended Posts

I am about a month out, eating pretty much anything I would want. I stay away from carbs and am completely on track with my fluids, Vitamins, bowel movements......lol but I digress. I feel like I eat ALL day. I kinda do (every 3 hours or so)...but I find my brain making me feel so guilty like I am eating too much but I'm barely getting in 700 cals. I guess it still needs time to wrap itself around the fact that so little makes me SO full.

Anyone else feel that stupid guilt for no reason??

Share this post


Link to post
Share on other sites

Sometimes I feel guilty because I'm always hungry. LOL I eat every 3 hours. I feel guilty because I don't exercise like I need too. I don't drink enough Water either. And I haven't lost any weight for a couple of months. Blah blah blah. So today is my first day with no sugar. I am even giving up my low calorie G2 gatorade. It has 7 gms of fat. I am working on drinking plain water now. My stomach perfers G2 though probably because of the sugar. I really need to work on being ok with where I am today. ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×