Jlo77 11 Posted April 3, 2012 Was sleeved 2/14 I feel healthier then ever. I lost 32 lbs so far. I have a ton of energy and I love to workout. I go to gym at least 3-4 times a week. I walk for 30 a day. I keep my calories under 700. I am able to eat 3-4 oz of fish, turkey or chicken somedays. I am burned out on yogurt, cottage cheese and ricotta. I found I can tolerate Decaf coffee Foldgers called smooth. I love sheetz non fat cold latte. Dq has spelenda smoothies with Protein, sometimes I bring my own protein. 1 DanityChai reacted to this Share this post Link to post Share on other sites
koriswlj 66 Posted April 3, 2012 Your doing great! Ive been afraid to drink smoothies because of the juice in them but ill have to try the dq one! I was sleeved 2/13 and am down 60 as of today! Share this post Link to post Share on other sites
betterthanbefore 19 Posted April 3, 2012 I love reading positive posts like these. I can't wait till I post things like this as well. 1 DanityChai reacted to this Share this post Link to post Share on other sites
mdabat2 0 Posted April 4, 2012 Had my surg. 2/9/12 and i have lost 39 LBs. Feeling good and more energy Share this post Link to post Share on other sites
chasitybeatty 1 Posted April 4, 2012 I just had my surgery on the 3/ 27. I've lost 12 lbs. Walking each night! Waiting on the energy thing! Lol Share this post Link to post Share on other sites
chasitybeatty 1 Posted April 4, 2012 I just had my surgery on the 3/ 27. I've lost 12 lbs. Walking each night! Waiting on the energy thing! Lol Share this post Link to post Share on other sites
traceyc 89 Posted April 4, 2012 I am feeling great! Still struggling to get all my liquids in between meals, but doing great with my Protein. I had a long stall, but increased my calories to about 1000 and started losing again. I am trying to do 4 to 5 meals a day to get my protein and calories in. I had trouble with getting my protein with 3 meals a day so my doctor said it was fine to do 5 small meals, so much easier! My clothes are getting so baggy, it is awesome. Share this post Link to post Share on other sites
DanityChai 30 Posted April 4, 2012 So exciting to read about all of your successes. I can't wait to join the losers bench with you ladies. Great job. Share this post Link to post Share on other sites
Spatters3 315 Posted April 4, 2012 I was sleeved on 2/13/12, have lost a total of 32 lbs (including pre-op diet), I am eating about 1100 calories a day (trying to get in that 70 gms of protein!), and feeling pretty dang good. I have to start moving more. I have been so sedentary for so long I think I have forgotten how to be otherwise! I did a scary thing yesterday - I ordered summer clothes online in two sizes smaller than I am now. We are going to Florida in July (which is also insane) and I needed to get some clothes, but I didn't want to buy clothes that fit me now. I think this is called "counting your chicks before they're hatched" :-) 1 traceyc reacted to this Share this post Link to post Share on other sites
traceyc 89 Posted April 4, 2012 I was sleeved on 2/13/12, have lost a total of 32 lbs (including pre-op diet), I am eating about 1100 calories a day (trying to get in that 70 gms of protein!), and feeling pretty dang good. I have to start moving more. I have been so sedentary for so long I think I have forgotten how to be otherwise! I did a scary thing yesterday - I ordered summer clothes online in two sizes smaller than I am now. We are going to Florida in July (which is also insane) and I needed to get some clothes, but I didn't want to buy clothes that fit me now. I think this is called "counting your chicks before they're hatched" :-) I was thinking if getting some goal clothes for my July vacation too! We can count those chicks together. My clothes are so baggy now you cant tell I lost anything. Share this post Link to post Share on other sites
Jlo77 11 Posted April 4, 2012 I am glad everyone is doing great. I too have ordered smaller clothes hoping they will fit. Has anyone stalled yet? What are your favorite food? Share this post Link to post Share on other sites
Spatters3 315 Posted April 4, 2012 oh yeah, I had a month long stall. I think I'm going to be one of those "stall, lose, stall, lose" step-method of weight loss people. Frustrating but to be ignored Favorite food: lamb - ground or chops or roasted with mint/apple jelly . Share this post Link to post Share on other sites
Jlo77 11 Posted April 4, 2012 I started a stall last week soo upset about it. Hate not loosing weight when everyone keeps asking how much have you lost... lol Share this post Link to post Share on other sites
carlae87 0 Posted April 6, 2012 I also had surgery 2/14 feeling good but down woundering if I'm ever going to get to goal been slow I've lost 30 pds Share this post Link to post Share on other sites