5 Day Pouch Test?

[Lucky Lady 702 3]

Does anyone know if this works for sleeve patients??

[2bsmallagain 156]

There is a lady that had the gastric sleeve a couple years ago on youtube. Her screen name is AmySDMOM. She used the 5 day pouch test to restart her weight loss during a stall.

[thinoneday 445]

yes it works, but it's pure hell if your not used to it and you've been doing carbs a lot. But it does work. . . will get you back on track. Good luck.

[Mel34 11]

Can someone tell me how to do that pouch test?

[Kikiphiasmom 44]

Me too. Ive been stalled for almost a year .. granted I havent done any exercise .. gotta start that up again ... sigh

[ATeam 38]

The three day pouch test website and forum has all the info you'll need. Just google it. I am on day 1, so far so good! The Soups you are allowed to have are amazing.