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First Week Diet

Vicki0618

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Vicki0618    123

Vicki0618
Posted

After seeing my surgeon about getting a sleeve revision (had my band removed 12/10) I was told I would need to lose 25# before he would schedule surgery.

So...after I got mad, and cried a bit...I put on my big girl panties and got serious! He wanted me to eat meat and veggies...no sugars, grains, or dairy AND 1200 calories a day. Well, I am doing that...sort of. I cut all sugars and processed carbs out of my diet. I did keep the dairy (mostly cheese and half and half in my coffee) and I'm averaging closer to 1500 calories...

BUT....

I lost 5 pounds this week!!

I changed my ticker for my FIRST goal...lose 25#...then I'll start on the next goal!

Happy Monday Everyone!

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