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It seems like the only way to share this here is by posting it in a forum. So I am having Surgery with dr. Ponce de leon may 10 and I am in the process of having him evaluate this diet and approve it. But this is information I received from a Nutritionist here in the USA who specializes in bariatric surgery and wanted to share it with you all since I often here people looking for this kind of information. I do recommend if anyone is able to afford a nutritionist visit (make sure they specialize in bariatric surgery) before and after surgery they should do it! It might not be nessesary to go all of the time but at least a visit here and there.

Pt resource manual_diet section.pdf

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Thank you. I saved it on my computer.

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Thank you I saved it as well !!! i will have surgery with Dr. Almanza May 7 ...GOOD LUCK : )

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thank you, you too!

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Thank you I saved it as well !!! i will have surgery with Dr. Almanza May 7 ...GOOD LUCK : )

I am having surgery with Dr. Garcia May 7th! We will be in Tijuana at the same time!

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That's good stuff! Is that from the cornell site? Or somewhere else?

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are you asking me Debly? if so I am not sure where she got it, it was from a bariatric nutritionist here in Dallas. She has been working with bariatric patients for many years and one of her past collegues is my classmate so she recommended her.

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Oh! it looks similar, but they are all awesome! Thanks for sharing it!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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