2 Month Post Op Sleevers.

[Iliana82 84]

Was just wondering where are you guys calorie wise at this point? If I do 2 shakes as Meal Replacements I run lower in calories that day, around 400. If I do one shakes and then regular food throughout the day I can do 500-650. My NUT told me I HAD to increase my calories in order to have energy ( of which I was low on). Just want to know where everyone is at around this point.

[fluffylibra30 323]

I am 3 months out and I do 800 calories, 70 grams Protein, 50-60 carbs. Give or take depending on my workout.

[Jeni Martin 26]

I am no where near 2 months only at 2 weeks, but in a few weeks I am to be going up to 900 calories a day

[BalGirl 4]

I am almost at the 2 month mark and I average about 500 cal per day (a little more on the weekends because I have the time to eat more throughout the day). I have been feeling low on energy as well and thought about finding a way to increase my calories a bit.