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ldydrgnkpr

By ldydrgnkpr, in Rants & Raves

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ldydrgnkpr    49

ldydrgnkpr
Posted

I haven't been around much I know. I have been trying to get to goal. Since I have started to measure my meals and fluids again I have dropped three pounds this week. I did forget just how important this was for me. I also lowered my carb intake to twenty upped the Protein to just under 90. That and doing more weights. So just eight more to go!!! I am so excited!! I have an appointment with the surgeon for my one year on April 9th. I hope I will be close to goal! :) Going back to basics wasn't so bad. Hope everyone has a stellar weekend!! :)

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emily_0192010    168

emily_0192010
Posted

Congrats :) You are doing a great job and I bet you'll be there soon! Thanks for the reminder that sometimes going back to basics is best :) Let us know how your one year goes!

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Go To Topic Listing Rants & Raves

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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