NJsharon 119 Posted March 28, 2012 I see a lot of the Protein Shakes say to mix with milk or Water. Can you use milk for the Protein shakes post-op or just water? Share this post Link to post Share on other sites
mouse trap 5 Posted March 28, 2012 i use Skim plus milk.. Works fine... lower in fat.. higher in Protein Share this post Link to post Share on other sites
Rootman 1,101 Posted March 28, 2012 To answer your question: YES, you CAN drink milk post-op as long as you could tolerate milk PRE-OP that is. There have been a very FEW that have complained about suddenly becoming lactose intolerant POST-OP. This also begs the question; Will you want to or need to? The answer is NO. You should try and avoid the calories and fat ( as Mouse Trap warns above) to enhance your caloric drop and speed your weight loss. That being said, just TRY one of the shakes with Water, they are nasty with milk and IMHO just plain intolerable with Water. But you be the judge. Share this post Link to post Share on other sites
Caradina 65 Posted March 28, 2012 What Rootman said... LOL I mix mine with Skim, at 6 days out, having no issues. Share this post Link to post Share on other sites
crys 4 Posted March 28, 2012 You can, I do skim milk with my Protein Shakes but you need to wait till your cleared for full liquids. For me, that was day 8, but it upset my stomach the first day. Sometimes our stomachs need a little more time to heal than what's been written down for us. Share this post Link to post Share on other sites
wannabb08 17 Posted March 28, 2012 I just tried milk with some Unjury. I only had a couple of bites but my tummy was not happy about it. Within minutes I was feeling hot and my tummy was churning. I don't know if its lactose related or not. Never had any milk issues before surgery...idk... 1 Grace and mercy reacted to this Share this post Link to post Share on other sites
crys 4 Posted March 28, 2012 I just tried milk with some Unjury. I only had a couple of bites but my tummy was not happy about it. Within minutes I was feeling hot and my tummy was churning. I don't know if its lactose related or not. Never had any milk issues before surgery...idk... It was about 9 or 10 days after surgery that I could drink milk. Maybe you should wait a few days? Share this post Link to post Share on other sites
Swimmer 199 Posted March 28, 2012 Waving hi Sharon! I can't because I was a little lactose intolerant before and now well yeah I don't go there. I would stick to Water just because of the calories unless you just can't stand it and then you do what you have to do to get your Protein in. I prefer the RTD ones just less hassle. Swimmy Share this post Link to post Share on other sites
desertmom 297 Posted March 28, 2012 My dr said skim milk was fine from day 3 but I could not tolerate milk until about day 10.It is a lot better now. Share this post Link to post Share on other sites
NJsharon 119 Posted March 28, 2012 Thanks everyone for the advice! Waving "hi" back to swimmy! Share this post Link to post Share on other sites
Liberated Sleeve 148 Posted March 28, 2012 I use Soy milk or Almond Milk (unsweetened) in my Protein Shakes. Share this post Link to post Share on other sites
mamasez 9 Posted March 28, 2012 I was great w/milk pre-sleeve but can't tolerate it post-op. Gives me d word. I can, however, eat hard cheese & I'm fine. Share this post Link to post Share on other sites